My spring/summer regimen:
I'm currently co-washing (washing w/conditioner) weekly, doing the modified tightly curly method (after which I double-strand twist my hair), and sealing my ends with cocunut oil or QP Elasta Olive Oil & Mango Butter. I do an apple cider vinegar rinse monthly and a shampoo (with Dr. Bonner's Almond Castile Soap diluted with water).